By Jesse Itzler. Imagine spending 31 days training with the toughest man on the planet. That’s what Jesse Itzler did, and he shares this inspirational and hilarious experience with us in Living With a SEAL. We all have something to learn from this candid account of what it’s like to be at the mercy of a SEAL’s workout schedule.
By Michael Matthews. The fitness industry is full of “broscience”, or facts that originate in the gym that are of questionable truth. In this summary you will learn that some commonly believed facts may not be as true as we once believed.